Wearing a Suit in Business

Even though dress codes are starting to relax in business, there are still unwritten rules as to what is acceptable wear and what is not. Every businessman and woman wants to look their best. Many women do this by getting Botox injections to keep those wrinkles at bay and present a more youthful image. While this may work for them, unless they also dress correctly any advantage is negated.

Studies have shown that wearing a suit in business offers several advantages: –

  • People tend to look up to someone dressed in a suit because they expect them to have the skills and education needed for the job.
  • A suit denotes authority, so people think of someone dressed in a suit as a person in authority over them.
  • Men who wear suits have been found to do better in negotiation because they are looked up to.
  • Women who dress well in suits are given better service and respect.
  • People who dress well feel really good about themselves and so they do better at work.
  • People who don’t wear suits tend to defer to those that do.

While we would all like to think there is no class distinction in society, in actual fact it is still alive and kicking. It seems to be hardwired into our brains that people who dress well – in suits – form the upper echelons of society while those who habitually dress in sweats and T-shirts belong to the lower classes.

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5 Natural Anti-Depressants

Not every case of depression is going to warrant or require anti-depressants. While seeing your GP is recommended for seeking help when you need it, be aware that there are many natural products available that may be able to help you through a particularly dark patch in your life. When you see your GP for depression-related symptoms, ask if the following five natural products may benefit you.

1. St John’s Wort
St John’s Wort is a tricky herbal supplement because there are so many rules and regulations associated with its use. While it’s a common method of treatment for depression in Europe, it’s not approved in the US. However, some people find it has been beneficial for the treatment of mild to medium levels of depression.

Even though its benefits may be far-reaching for some, it comes with just as many health warnings. It should not be taken by those who are already using anti-depression medication, or those on HIV or AIDS medication, birth control, chemotherapy treatment, blood thinning drugs, or by those who have received an organ transplant.

2. Exercise
While it’s not a herbal remedy or something you can buy in a bottle or pick from a plant, it is a valid anti-depressant. Exercise can deliver more oxygen to your brain for better brain and physical health, while also encouraging better connectivity in the brain. What’s more, it targets the same neurotransmitters as anti-depressants do, regulating them and helping with depression. Where possible, try to exercise outdoors.

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